DetoxLive without limiting beliefs or judgement.
Embrace your authentic self. |
HealConnect back to your natural self and nature. Find your center to stay balanced & nourished
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BloomYou know what you are capable of.
Move into the world ready to connect & create |
What clients are saying . . .
I highly recommend Kari Bell as a life coach
Since working with Kari Bell , my perspective on life has dramatically improved, surpassing the progress I made during my pervious four years of traditional therapy. Kari listens and makes me feel heard and understood. Her intuition on when to gently push me forward or when to encourage me to take care of myself and acceptance where i am at has been pivotal in helping me learn how to do this for myself. I am experiencing lasting change and feel empowered to achieve my goals thanks to Kari's guidance and support. - Suzanne
Since working with Kari Bell , my perspective on life has dramatically improved, surpassing the progress I made during my pervious four years of traditional therapy. Kari listens and makes me feel heard and understood. Her intuition on when to gently push me forward or when to encourage me to take care of myself and acceptance where i am at has been pivotal in helping me learn how to do this for myself. I am experiencing lasting change and feel empowered to achieve my goals thanks to Kari's guidance and support. - Suzanne
ethos
My approach to life is straightforward: I believe that by slowing down and becoming aware of our presence, we gain more time and energy to connect with our greater existence and shape the life we desire. To achieve this, we must make space for what we want. While this journey isn't always easy, during moments of ease, focusing on our desires can naturally clear away obstacles. Yet, there are times when we must actively remove barriers such as limiting beliefs or stories and make new choices. Once we've created this space, we can fill it with new habits, thoughts, and actions aligned with our true desires. Though it may not seem easy in the moment, the rewards are truly breathtaking
approach
I'm here to offer you a fresh perspective, examining how you're currently operating and pinpointing areas that need adjustment. Together, we'll explore what isn't aligning with your desires, and I'll provide support and guidance on how to move forward. My focus is on helping you discover your courage rather than remaining in your comfort zone. The key lies in taking action. Healing occurs as you remain present and engaged with whatever arises during the journey."
"Just like a flower, everything has a life cycle. You have the ability to water the flowers you choose".
Detox - Rejuvenate Your Body, Mind, and Actions
Throughout your journey, you may have unconsciously accumulated habits, thoughts, commitments, and coping mechanisms that once served a purpose. Now, it's time to reevaluate them with a fresh perspective. How did they aid you in the past? Are they still necessary? Do they support your current aspirations?
Heal - Embrace Self-Love
With space now available, you can cultivate new habits, thoughts, and actions that resonate with your desired goals. Consciousness of your thoughts, actions, and words can lead to profound growth and insight. Take the opportunity to discover your authentic self, draw upon inner strength, and anchor yourself in your core. This is where you learn to steer towards your aspirations by forging new neural pathways in your brain. Embrace new practices, establish healthy habits, and achieve balance and nourishment.
Grow - Embrace Your Potential!
By staying mindful of your surroundings and grounded in your essence, you can fully engage with the present moment. This readiness enables you to venture into the world prepared to foster connections, foster creativity, and cultivate a sense of belonging within the larger community. Your authentic self will radiate, benefiting not only yourself but also your family, your work, and the universe at large.
"Just like a flower, everything has a life cycle. You have the ability to water the flowers you choose".
Detox - Rejuvenate Your Body, Mind, and Actions
Throughout your journey, you may have unconsciously accumulated habits, thoughts, commitments, and coping mechanisms that once served a purpose. Now, it's time to reevaluate them with a fresh perspective. How did they aid you in the past? Are they still necessary? Do they support your current aspirations?
Heal - Embrace Self-Love
With space now available, you can cultivate new habits, thoughts, and actions that resonate with your desired goals. Consciousness of your thoughts, actions, and words can lead to profound growth and insight. Take the opportunity to discover your authentic self, draw upon inner strength, and anchor yourself in your core. This is where you learn to steer towards your aspirations by forging new neural pathways in your brain. Embrace new practices, establish healthy habits, and achieve balance and nourishment.
Grow - Embrace Your Potential!
By staying mindful of your surroundings and grounded in your essence, you can fully engage with the present moment. This readiness enables you to venture into the world prepared to foster connections, foster creativity, and cultivate a sense of belonging within the larger community. Your authentic self will radiate, benefiting not only yourself but also your family, your work, and the universe at large.
How we work together
VIP Private RetreatYou choose our focus
Life Style, Detox, & Plant Ceremonies These are 1:1 Intensive Experiences I am available full-time to support you in your process during our time together. All my offers will be available. We will discuss options before and check in through out our time together to access what is needed. Tailored Diet, Bodywork, Coaching, and more. You and whatever comes up is our focus. |
1:1 Online CoachingOngoing support to make lasting change
Life Style & Micro-dosing Whether you are starting with Coaching or wanting continued support after a private retreat. I am here to support your journey. Depending on your goals and intentions we will determine when to schedule and for how long. Each session will be tailored to your needs at the time. Our focus will be to make lasting change in your life |
It's all Included!
CleanseTailored to you:
Juice Fasting Healthy Eating Raw Food Liver Flush Create Good Habits |
LifeStyleMeditation
Mindfull Awareness Polyamory Nervous system reset Embodiment, Yoga Nature, Relaxation |
BodyWorkTherapeutic & Holistic
based bodywork Working with the nervous system, muscles & Facia to release and Align Physically & Energetically |
CeremonyBring Ritual & Intention into everyday living.
Moon Calendar Plant Medicine Cacao Ceremony Shamanic Practices |
Between the head and feet of any given person is a billion miles of unexplored wilderness.
~ Gabrielle Roth
Practical Qualifications
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Colon-hydro Therapist, Healing Arts Center, Washington Yoga Teacher Training, School Yoga Institute, Nicaragua Massage Training, McKinnon Body Therapy Center, Oakland Massage Training, Flower House Therapy Center, Guatemala CranioSacral Therapy 1, Upledger Institute, new York Personal Trainer, National Endurance and Sports T.A. Aromatherapy, Australasian College of Herbal Science, Oregon Herbalism light apprenticeship, Oregon Aromatherapist apprenticeship, Oregon Crystal Healing, Washington Reiki level 1-3, Oregon |
Health Counseling, Institute of Integrative Nutrition, New York Interpersonal Communication, Excellence NW, Washington Sound healing intensive , Bali Indonesia Breathwork facilitator, Bali Indonesia Plant Medicine Ceremonies Facilitator, Netherlands Wilderness First Responder Cert, Remote Medical international OSHA Construction Safety & Health Cert, OSHA Feng Shui Awareness, Oregon Nia white belt “Sensation Science”, Oregon Nia 5 stages “Movement Medicine”, Oregon Being Loved dance therapy facilitator, Hawaii |
